Build a NeuroNinja - Secondary
Created for students in secondary school ages 11-16, going into some depth about why the brain works the way it does and how they can help themselves get the most out of their amazing brain the extensive list of topics includes:
- The 12 Rocks of well-being
- Managing emotions
- Why do I avoid work
- How to get stuff done
- Cognitive distortions and how to manage them
- The importance of a daily plan
- Facing setbacks and how to manage them
- Worrying, anxiety and what to do about it
- How to calm a whirling mind
- Back to school wobbles
- Leaps in learning
- Study capture methods
- Revision skills including mind maps & flashcards
- Study reps and how to do them
- Attention and focus - avoiding distractions
- Preparing for GCSE's
- The best way to revise
Parent and Carer Video CourseParent and Carer Video Course
Created for parents of all ages of children, includes live webinar recording and specific video content on how to help your child or yourself. Topics include:
- The 12 Rocks of wellbeing
- Build better sleep
- Emotional responsiveness
- Balance in an ASC brain
- Anxiety masterclass
- Trauma, divorce and bereavement
- Managing my brain's worry system
- How do I help my child with...Anxiety, exams, GCSE's
- From study zero to study hero
- Exam survival guide
- Procrastination
- GCSE revision techniques